Are you worried about gaining more weight around the middle because you sit down for so long? Working can be a rewarding experience, especially when you enjoy both the work and the little dollar notes it brings in.
However, sitting down for so long can raise your risk of heart disease, cause diabetes or stroke, or even high blood pressure.
The solution would be to find a way to gainfully keep your body in motion while also sitting down to do the things you love. An Under Desk Stepper can help you exercise gainfully while still sitting!
FAQs
Is there any evidence that under desk exercise equipment work?
We searched on the web for credible evidence but could not find any. However, we found a lot of user reviews where people claimed how under desk exercise equipment worked for them. One of the primary benefits most of them shared was that it helps prevent fluid buildup. In addition, working on this fitness equipment helps to keep the blood moving. Another significant benefit was that the Mini Stepper helped people improve their moods.
Do you think under desk exercise equipment is worth the investment?
Yes, it is. Sitting for 6-8 hours a day for prolonged periods can increase the chances of chronic diseases, diabetes, heart disease etc. A study analyzed 13 people who worked for more than 8 hours with no major physical activities. They found that these people had a risk of dying similar to the risk of dying due to smoking or obesity.
For some people, it might be challenging to get up and exercise during the workday. Now people can exercise at their desks without disrupting their workflow using under desk exercise equipment. They can opt for under desk exercise equipment like a bike or elliptical trainer. It can be easily slid under your desk when not in use. It can give moderately good exercise. As they say, “something is always better than nothing”.
What are some of the benefits of using under desk exercise equipment at work?
Many people in the office use standing desks for a few hours a day. This is mostly because they have been getting tired from sitting down for hours on end. Using under desk exercise equipment might also help ease the pressure on the body due to sitting for long hours. Let us have a look at some of the top benefits of using these types of equipment:
- Improvement in heart and lung health
- It reduces the risk of obesity and other chronic diseases
- It improves mental clarity and mood
How we have come up with the top 10 list?
We have done extensive research to find the best under desktop stepper based on the below criteria:
- User reviews: We have thoroughly analyzed the reviews left by people on major ecommerce websites and have done extensive sentiment analysis for major social media platforms.
- Effectiveness of the products: We further analyzed the products based on effectiveness of the workout they provide for strength and cardio.
- Dimention: Size was other criteria we used. It is necessasary for these equipments to fit under you desk.
List of 10 Best Under Desktop Stepper in 2024
We would take a look at 10 of the best under desk stepper machines that can help you keep your legs in motion while also working out your abs, butts, and calves.
DeskCycle Under Desk Elliptical Machine
Features
- Magnetic resistance – In addition to a superior flywheel the elliptical machine also has a sturdy base. It is almost noiseless due to which it can be used in office too with people around.
- Long pedals – Extra long pedals which might seem weird is for a purpose. One can place the feet on the top of the pedal for up or down movement. In case you want more of horizontal strides, place your feet towards the bottom.
- Multi function LCD display – The LCD system displays calories burned, revolutions made, time of usage, RPM, and other details. One can place the display on the desk for monitoring the activities in runtime.
Stay fit while at work or home while “Netflixing” your favorite romance show with the quiet DeskCycle elliptical under desk workout machine. Burning calories couldn’t be any easier than it becomes with this high-quality kit that helps you increase productivity while reducing stress levels.
The DeskCycle machine has a large 6-function display that tracks your calories burnt, revolutions, time, etc., and can count up to 100,000 revolutions in a session.
With its 8 calibrated resistance settings, you can choose from a variety of options that suits the elderly, the disabled, or people in therapy. It has the interesting capability of allowing you to easily adjust your pedals to suit a wide elliptical motion.
SHFM Under Desk/Standing Elliptical Machine
Features
- Digital Monitor – Display is large enough visible from distance too. It displays speed, distance, calories burned and time.
- Posture – It can be used both while standing and sitting. One can also pedal both forwards and backwards.
- Glide Wheels – It insures every muscle in lower body is worked out effectively.
This bi-directional pedaling stepper helps you adjust your pedaling to either a standing or sitting position to suit your balance as you develop your lower body. It comes pre-assembled so you can jump right into using it without the need for any technical assembly skills.
This elliptical machine does not take up much space with its 25x18x10 inches build and can be easily carried or moved about – it is just a 25lb machine!
Interestingly, it can be used as a mini treadmill to achieve a cardio workout while standing or sitting.
The SHFM under desk machine makes use of a durable belt-drive that keeps it quiet and consistent as you subtly workout without noise. With its digital monitor, you can track your speed, distance, and amount of calories burned.
What better way to burn calories and keep fit while enjoying the things you love?
ANCEER Under Desk Machine
With a smooth and quiet operation, this compactly designed under desk stepper allows you to exercise anywhere you want.
It has a massage function at the pedals to free you of the crazy stress you may be experiencing at work. It doesn’t matter if you have any assembly skills, it comes already assembled and ready-to-use.
Built with a large anti-slip pedal, it gives an effective workout and its low attention exercise promotes leg movement while improving circulation in a way that would not distract you. Depending on your preference, it has a multi-level speed for you to choose from. This liberty of choice is a luxury!
- Remote control
- Auto mode
- Solid built
- Portable
- Motor assisted movements for complete leg exercise
- Lack of proper tension adjustment
- Stepping forward is a bit difficult
JFit Under Desk Stepper
This under desk stepper fits comfortably under the desk with its fluid under-desk motion that prevents you from hitting your knees against the base of the desk.
Whether you are sitting or standing, the large patented wheels provide a smooth, quiet ride so that you don’t distract anyone either at home or at the office.
The JFIT under desk stepper helps you track how many calories you have burned, the distance you’ve covered, and time you’ve spent exercising while doing your daily job or watching your favorite shows.
This compactly designed machine features an easy to turn magnetic tension bar to help you ideally adjust its resistance and set your pedaling pace. It is lightweight and can be carried about easily with a top handle.
Leasbar Under Desk Elliptical Machine
Fits comfortably under the desk and has both front and back motion, light enough to carry.
When compared to traditional exercise bikes that simply go around or up and down, this stepper can reduce joint injury and minimize back and hip discomfort.
The belt-drive mechanism offers a quiet smooth gliding motion while you work out. Working with the Leasbar elliptical machine helps you to increase your blood flow and overall balance. You get the job done, burn calories, and rake in bouts of great entertainment.
With its amazing compact design, it fits perfectly under the desk, has a great handle for easy moving, and allows you to turn your home into a personal gym in seconds; all you need is just a little assembling and you are good to go!
ATIVAFIT Under Desk Elliptical Machine
The ATIVAFIT under desk stepper supports a standing and sitting position as it helps you comfortably work out your body; its lightweight build and compact design help you to easily move it and work out anywhere, any time.
With its two sturdy, large anti-slip foot pedals, you can effectively secure your feet and ensure comfort as you pedal as hard as you want. Its built-in monitor is adjustable with multiple resistance levels that help you to control the intensity of your workout as it suits you.
The ATIVIFIT mini elliptical stepper works quietly with a break resistance technology that ensures smooth and quiet pedaling; no need to worry about disturbing your colleagues or partner with a squeaky noise as you keep fit and regain that killer body of yours.
- Smooth, and easy to use
- Wide and adjustable tension
- Easy to assemble
- Affordable exercise bike
- Might be slippery on surfaces
- Slightly noisy
- Unstable while using it standing up
Cubii Under Desk Elliptical Machine
The Cubii Under Desk Elliptical keeps you gainfully active while sitting. The low impact movement allows you to burn additional energy compared to when you are sitting sedentary.
Made from leading ergonomic and compact mini elliptical that allows you to work out while you sit at home or in the office. Watching your favorite show and need no noise? It is a piece of whisper-quiet mini exercise equipment that has near-zero noise and would not distract you with any squeaky noise.
It is a portable under table elliptical that allows you to move your legs like in a treadmill and burns calories for you while you pedal away and track your progress through its built-in LCD Display.
Vibrolegs Sitting Under Desk Elliptical Machine
Burn calories, boost your energy, and improve your blood circulation in style without doing any extra work!
The Vibrolegs under desk stepper is perfect for kicking out some of those nasty calories that bother you. This mini elliptical allows you to record your fitness data or statistics to see how you fare against your fitness goals.
Compact in build, lightweight (13lbs), and convenient for home or office use. It has a bi-directional pedal movement with 5 variations of speed and 3 programs; all work together to help you promote cardiovascular functions and improve your back health.
How big are your feet? Its large anti-slip pedals would get them all in as you ride. Now, you can get all the benefits of a healthy, yet classy exercise you want without breaking a sweat.
ANCHEER Under Desk Electric Machine
Now, the popular Ancheer under desk electric stepper comes with a nice remote that ensures a convenient and effective exercise for home, indoor or outdoor situations.
On a conference call or shooting a small video? The near-zero noise goes highly unnoticeable to your audience, and hey, you can show it off since it is portable in design and can be carried about easily.
The Ancheer Under desk machine has helped tons of people stay fit and safe during the quarantine and is still doing a great job of getting your abs back. With its little cute remote control, you can switch mode and speed easily without moving a muscle or bending down.
PCAFRS Mini Elliptical Machine
Who would have thought that you could sit down, watch TV and work out all at once? The PCAFRS mini elliptical machine offers you all that and more!
Its 100% money-back warranty is never used as no one has thought of returning this cute little goodness. Who returns what keeps them fit and lets them do what things they love all at the same time?
Whether at home or office, you can continue your fitness journey without dropping a single sweat. Besides, using this sturdy compactly built machine helps you monitor the time spent on exercising, the number of calories burnt, and the distance covered through its amazing display.
Can easily fit under your desk, easy to carry about, and has two non-slip pedals to make it easy for you to work out while standing or sitting. It also has a bottom rubber mat that keeps the machine stable on the floor while protecting the floor from scratches. No scratch, no stress!
